Are you feeling anxious and cannot figure out why ?
when working with my clients my goal is to help them and manage their feeling more effectively , i have over 10 years experience working with individual , couples , families , children and adolescents .Some areas of my expertise include Depression , anxiety , anger issue ,stress management,trauma, Grief and loss , marriage issue , divorce recovery , infidelity ,trust issues , self esteem , self confidence and eating disorder I am passionate about working with people who have experienced traumatic events or anxiety and depression. I also work with women who have experienced various including physical violence. I often use a mixture of mindfulness therapy, emotionally focused therapy, Internal Family System, Acceptance, and commitment therapy, Counselling is my passion . i create a safe and supportive setting that helps them to reflect on their challenges and find creative solution. I am available for free 15 minute consultations to learn how I can help in your specific situation any my therapy style.